1-1 Consultation

MUSCLEN 1:1 Consultation

$49 · 45 Minutes · Private Online Session

A private 1-on-1 session built around you and your fitness goals. We’ll look at where you are now, what you’re trying to achieve, and what may be holding back your progress.

What We Can Cover

• Your fitness goals and current progress

• Current workout routine

• Muscle gain or weight-loss goals

• Strength and performance

• Calories, protein, and nutrition basics

• Exercise selection and training structure

• Form and technique questions

• Cardio and conditioning

• Plateaus or lack of progress

• Your next steps

How It Works

Before the call, you’ll complete a short fitness questionnaire so we understand your goals and current routine.

Then we meet for a 45-minute private video call to review everything together and give you clear recommendations on what to improve.

What You Leave With

You’ll leave the consultation with a better understanding of what you’re doing right, what needs to change, and what your next steps should be.

No long-term commitment required.

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